{"id":6333,"date":"2021-02-09T09:25:14","date_gmt":"2021-02-09T08:25:14","guid":{"rendered":"https:\/\/carlotaportella.com\/about-me\/"},"modified":"2022-09-30T18:50:26","modified_gmt":"2022-09-30T17:50:26","slug":"about-me","status":"publish","type":"page","link":"https:\/\/carlotaportella.com\/en\/about-me\/","title":{"rendered":"About me"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"6333\" class=\"elementor elementor-6333 elementor-373\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-5b0fa569 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"5b0fa569\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-5eb94a62\" data-id=\"5eb94a62\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-70dc8d0b elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"70dc8d0b\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">About me<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-59c1523e elementor-widget__width-initial elementor-absolute elementor-hidden-phone elementor-widget elementor-widget-image\" data-id=\"59c1523e\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_position&quot;:&quot;absolute&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"800\" height=\"800\" src=\"https:\/\/carlotaportella.com\/wp-content\/uploads\/2021\/02\/logo_15.png\" class=\"attachment-large size-large wp-image-6139\" alt=\"\" srcset=\"https:\/\/carlotaportella.com\/wp-content\/uploads\/2021\/02\/logo_15.png 1000w, https:\/\/carlotaportella.com\/wp-content\/uploads\/2021\/02\/logo_15-300x300.png 300w, https:\/\/carlotaportella.com\/wp-content\/uploads\/2021\/02\/logo_15-150x150.png 150w, https:\/\/carlotaportella.com\/wp-content\/uploads\/2021\/02\/logo_15-768x768.png 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1e797dd1 elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"1e797dd1\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>&#8220;You will never heal in the same place where you got sick.&#8221;<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-31abfaaa elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"31abfaaa\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;slideshow&quot;,&quot;background_slideshow_gallery&quot;:[{&quot;id&quot;:442,&quot;url&quot;:&quot;https:\\\/\\\/carlotaportella.com\\\/wp-content\\\/uploads\\\/2021\\\/02\\\/carlota-portella-nutricion-holistica-mi-perfil_Mesa-de-trabajo-1-2.jpg&quot;},{&quot;id&quot;:443,&quot;url&quot;:&quot;https:\\\/\\\/carlotaportella.com\\\/wp-content\\\/uploads\\\/2021\\\/02\\\/carlota-portella-nutricion-holistica-mi-perfil-02-2.jpg&quot;},{&quot;id&quot;:444,&quot;url&quot;:&quot;https:\\\/\\\/carlotaportella.com\\\/wp-content\\\/uploads\\\/2021\\\/02\\\/carlota-portella-nutricion-holistica-mi-perfil-03-2.jpg&quot;},{&quot;id&quot;:445,&quot;url&quot;:&quot;https:\\\/\\\/carlotaportella.com\\\/wp-content\\\/uploads\\\/2021\\\/02\\\/carlota-portella-nutricion-holistica-mi-perfil-04-1.jpg&quot;}],&quot;background_slideshow_loop&quot;:&quot;yes&quot;,&quot;background_slideshow_slide_duration&quot;:5000,&quot;background_slideshow_slide_transition&quot;:&quot;fade&quot;,&quot;background_slideshow_transition_duration&quot;:500}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-50e48e3c\" data-id=\"50e48e3c\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e828799 elementor-widget elementor-widget-spacer\" data-id=\"e828799\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-1eb0e5d7 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"1eb0e5d7\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-7e9e5eea\" data-id=\"7e9e5eea\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4c454706 elementor-widget__width-initial elementor-absolute elementor-widget-tablet__width-initial elementor-widget-mobile__width-initial elementor-widget elementor-widget-image\" data-id=\"4c454706\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_position&quot;:&quot;absolute&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"800\" height=\"800\" src=\"https:\/\/carlotaportella.com\/wp-content\/uploads\/2021\/02\/logo_15-2.png\" class=\"attachment-large size-large wp-image-6138\" alt=\"\" srcset=\"https:\/\/carlotaportella.com\/wp-content\/uploads\/2021\/02\/logo_15-2.png 1000w, https:\/\/carlotaportella.com\/wp-content\/uploads\/2021\/02\/logo_15-2-300x300.png 300w, https:\/\/carlotaportella.com\/wp-content\/uploads\/2021\/02\/logo_15-2-150x150.png 150w, https:\/\/carlotaportella.com\/wp-content\/uploads\/2021\/02\/logo_15-2-768x768.png 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-5687c499\" data-id=\"5687c499\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4dd7c24e elementor-widget elementor-widget-text-editor\" data-id=\"4dd7c24e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>I was born facing the Mediterranean: in Barcelona. This has marked my character and has shaped my personal recipe: a pinch of salt that the sea breeze brings me, the right dose of discipline that yoga and meditation have instilled in me and all sprinkled with a passion for travel, gastronomy and my love and respect for nature.<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-7e3a3180 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"7e3a3180\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-6aaa905\" data-id=\"6aaa905\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ac4d327 elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"ac4d327\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInDown&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">my path without a break<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5d5b1da2 elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"5d5b1da2\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">My background<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-55c1e9dd elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"55c1e9dd\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>My academic training is based on three main pillars that together complement each other to be able to design your special and unique recipe<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-1e9512ea elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"1e9512ea\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-593622a5\" data-id=\"593622a5\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-326bffc0 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"326bffc0\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-3435afd3 elementor-invisible\" data-id=\"3435afd3\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;animation&quot;:&quot;fadeInUp&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6f11b2bd elementor-widget elementor-widget-image\" data-id=\"6f11b2bd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"800\" height=\"800\" src=\"https:\/\/carlotaportella.com\/wp-content\/uploads\/2021\/02\/04.png\" class=\"attachment-large size-large wp-image-6099\" alt=\"\" srcset=\"https:\/\/carlotaportella.com\/wp-content\/uploads\/2021\/02\/04.png 1000w, https:\/\/carlotaportella.com\/wp-content\/uploads\/2021\/02\/04-300x300.png 300w, https:\/\/carlotaportella.com\/wp-content\/uploads\/2021\/02\/04-150x150.png 150w, https:\/\/carlotaportella.com\/wp-content\/uploads\/2021\/02\/04-768x768.png 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5c42648d elementor-widget elementor-widget-heading\" data-id=\"5c42648d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Health<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-63d955f6 elementor-align-start elementor-mobile-align-start elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"63d955f6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Graduate in Dietetics and Human Nutrition<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Specialized in Orthomolecular Nutrition (Cellular Nutrition) <\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-6debe55d elementor-invisible\" data-id=\"6debe55d\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;animation&quot;:&quot;fadeInUp&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-15e2b035 elementor-widget elementor-widget-image\" data-id=\"15e2b035\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"800\" src=\"https:\/\/carlotaportella.com\/wp-content\/uploads\/2021\/02\/07.png\" class=\"attachment-large size-large wp-image-6102\" alt=\"\" srcset=\"https:\/\/carlotaportella.com\/wp-content\/uploads\/2021\/02\/07.png 1000w, https:\/\/carlotaportella.com\/wp-content\/uploads\/2021\/02\/07-300x300.png 300w, https:\/\/carlotaportella.com\/wp-content\/uploads\/2021\/02\/07-150x150.png 150w, https:\/\/carlotaportella.com\/wp-content\/uploads\/2021\/02\/07-768x768.png 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-681b4e33 elementor-widget elementor-widget-heading\" data-id=\"681b4e33\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Science<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-40d921ea elementor-align-start elementor-mobile-align-center elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"40d921ea\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Degree in Food Science and Technology.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-708de8d1 elementor-invisible\" data-id=\"708de8d1\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;animation&quot;:&quot;fadeInUp&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-72884c34 elementor-widget elementor-widget-image\" data-id=\"72884c34\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"800\" src=\"https:\/\/carlotaportella.com\/wp-content\/uploads\/2021\/02\/03.png\" class=\"attachment-large size-large wp-image-6098\" alt=\"\" srcset=\"https:\/\/carlotaportella.com\/wp-content\/uploads\/2021\/02\/03.png 1000w, https:\/\/carlotaportella.com\/wp-content\/uploads\/2021\/02\/03-300x300.png 300w, https:\/\/carlotaportella.com\/wp-content\/uploads\/2021\/02\/03-150x150.png 150w, https:\/\/carlotaportella.com\/wp-content\/uploads\/2021\/02\/03-768x768.png 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5c50099c elementor-widget elementor-widget-heading\" data-id=\"5c50099c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Cuisine<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3c27c90d elementor-align-start elementor-mobile-align-start elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"3c27c90d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Chef trained at Hoffman School<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Molecular Gastronomy and Vibrational Feeding<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-5abf386 elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"5abf386\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>I&#8217;m in continuous training. Actualmente sigo aprendiendo sobre Fitoterapia, Terapia marina, Micoterapia, Flores de Bach, Oligoterapia, Nutrici\u00f3n Celular Activa, Estudio e Interpretaci\u00f3n de la microbiota, <span style=\"letter-spacing: 0.2px;\">Nutrici\u00f3n Ayurveda, Nutrici\u00f3n Macrobi\u00f3tica, cursos de meditaci\u00f3n,<\/span> <span style=\"letter-spacing: 0.2px;\">cocina plantbased y asi\u00e1tica,<\/span> <span style=\"letter-spacing: 0.2px;\">y mucho m\u00e1s.<\/span><\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-50717e68 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"50717e68\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-16efb36e\" data-id=\"16efb36e\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4b5111a3 elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"4b5111a3\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInDown&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">PRESS APPEARANCES<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-4b6159c9 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4b6159c9\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-20 elementor-top-column elementor-element elementor-element-2811f511\" data-id=\"2811f511\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2fb7c454 elementor-widget elementor-widget-image\" data-id=\"2fb7c454\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"270\" height=\"200\" src=\"https:\/\/carlotaportella.com\/wp-content\/uploads\/2021\/02\/5aec369a6554160a79be9fce.png\" class=\"attachment-large size-large wp-image-6145\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-20 elementor-top-column elementor-element elementor-element-e09e86b\" data-id=\"e09e86b\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-64bcbc4b elementor-widget elementor-widget-image\" data-id=\"64bcbc4b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"230\" src=\"https:\/\/carlotaportella.com\/wp-content\/uploads\/2021\/02\/5aec36b26554160a79be9fd1.png\" class=\"attachment-large size-large wp-image-6144\" alt=\"\" srcset=\"https:\/\/carlotaportella.com\/wp-content\/uploads\/2021\/02\/5aec36b26554160a79be9fd1.png 1000w, https:\/\/carlotaportella.com\/wp-content\/uploads\/2021\/02\/5aec36b26554160a79be9fd1-300x86.png 300w, https:\/\/carlotaportella.com\/wp-content\/uploads\/2021\/02\/5aec36b26554160a79be9fd1-768x221.png 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-20 elementor-top-column elementor-element elementor-element-106a3586\" data-id=\"106a3586\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-cf42ac elementor-widget elementor-widget-image\" data-id=\"cf42ac\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"174\" src=\"https:\/\/carlotaportella.com\/wp-content\/uploads\/2021\/02\/5aec36926554160a79be9fcd-1024x223.png\" class=\"attachment-large size-large wp-image-6146\" alt=\"\" srcset=\"https:\/\/carlotaportella.com\/wp-content\/uploads\/2021\/02\/5aec36926554160a79be9fcd-1024x223.png 1024w, https:\/\/carlotaportella.com\/wp-content\/uploads\/2021\/02\/5aec36926554160a79be9fcd-300x65.png 300w, https:\/\/carlotaportella.com\/wp-content\/uploads\/2021\/02\/5aec36926554160a79be9fcd-768x167.png 768w, https:\/\/carlotaportella.com\/wp-content\/uploads\/2021\/02\/5aec36926554160a79be9fcd-1536x335.png 1536w, https:\/\/carlotaportella.com\/wp-content\/uploads\/2021\/02\/5aec36926554160a79be9fcd.png 2000w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-20 elementor-top-column elementor-element elementor-element-2d99c445\" data-id=\"2d99c445\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-40b7a81e elementor-widget elementor-widget-image\" data-id=\"40b7a81e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"413\" src=\"https:\/\/carlotaportella.com\/wp-content\/uploads\/2021\/02\/1200px-Logo_RTVE.svg-1024x528.png\" class=\"attachment-large size-large wp-image-6148\" alt=\"\" srcset=\"https:\/\/carlotaportella.com\/wp-content\/uploads\/2021\/02\/1200px-Logo_RTVE.svg-1024x528.png 1024w, https:\/\/carlotaportella.com\/wp-content\/uploads\/2021\/02\/1200px-Logo_RTVE.svg-300x155.png 300w, https:\/\/carlotaportella.com\/wp-content\/uploads\/2021\/02\/1200px-Logo_RTVE.svg-768x396.png 768w, https:\/\/carlotaportella.com\/wp-content\/uploads\/2021\/02\/1200px-Logo_RTVE.svg.png 1200w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-20 elementor-top-column elementor-element elementor-element-301c8aac elementor-hidden-phone\" data-id=\"301c8aac\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-244208d7 elementor-widget elementor-widget-image\" data-id=\"244208d7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"425\" height=\"425\" src=\"https:\/\/carlotaportella.com\/wp-content\/uploads\/2021\/02\/unnamed.png\" class=\"attachment-large size-large wp-image-6151\" alt=\"\" srcset=\"https:\/\/carlotaportella.com\/wp-content\/uploads\/2021\/02\/unnamed.png 425w, https:\/\/carlotaportella.com\/wp-content\/uploads\/2021\/02\/unnamed-300x300.png 300w, https:\/\/carlotaportella.com\/wp-content\/uploads\/2021\/02\/unnamed-150x150.png 150w\" sizes=\"(max-width: 425px) 100vw, 425px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-6681af4 elementor-hidden-phone elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6681af4\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-20 elementor-top-column elementor-element elementor-element-e0a33ee\" data-id=\"e0a33ee\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e6410ec elementor-widget elementor-widget-image\" data-id=\"e6410ec\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"364\" height=\"138\" src=\"https:\/\/carlotaportella.com\/wp-content\/uploads\/2021\/02\/descarga.png\" class=\"attachment-large size-large wp-image-6154\" alt=\"\" srcset=\"https:\/\/carlotaportella.com\/wp-content\/uploads\/2021\/02\/descarga.png 364w, https:\/\/carlotaportella.com\/wp-content\/uploads\/2021\/02\/descarga-300x114.png 300w\" sizes=\"(max-width: 364px) 100vw, 364px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-20 elementor-top-column elementor-element elementor-element-6ad538d\" data-id=\"6ad538d\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-da8212a elementor-widget elementor-widget-image\" data-id=\"da8212a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"800\" src=\"https:\/\/carlotaportella.com\/wp-content\/uploads\/2021\/02\/148-1024x1024.png\" class=\"attachment-large size-large wp-image-6147\" alt=\"\" srcset=\"https:\/\/carlotaportella.com\/wp-content\/uploads\/2021\/02\/148-1024x1024.png 1024w, https:\/\/carlotaportella.com\/wp-content\/uploads\/2021\/02\/148-300x300.png 300w, https:\/\/carlotaportella.com\/wp-content\/uploads\/2021\/02\/148-150x150.png 150w, https:\/\/carlotaportella.com\/wp-content\/uploads\/2021\/02\/148-768x768.png 768w, https:\/\/carlotaportella.com\/wp-content\/uploads\/2021\/02\/148-1536x1536.png 1536w, https:\/\/carlotaportella.com\/wp-content\/uploads\/2021\/02\/148.png 1887w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-20 elementor-top-column elementor-element elementor-element-29f5033\" data-id=\"29f5033\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-dc36505 elementor-widget elementor-widget-image\" data-id=\"dc36505\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"267\" height=\"201\" src=\"https:\/\/carlotaportella.com\/wp-content\/uploads\/2021\/02\/ElPais_SModa.png\" class=\"attachment-large size-large wp-image-6150\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-20 elementor-top-column elementor-element elementor-element-d361c44\" data-id=\"d361c44\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d437ddb elementor-widget elementor-widget-image\" data-id=\"d437ddb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"180\" src=\"https:\/\/carlotaportella.com\/wp-content\/uploads\/2021\/02\/1200px-Santalucia_Seguros_logo.svg-1024x230.png\" class=\"attachment-large size-large wp-image-6152\" alt=\"\" srcset=\"https:\/\/carlotaportella.com\/wp-content\/uploads\/2021\/02\/1200px-Santalucia_Seguros_logo.svg-1024x230.png 1024w, https:\/\/carlotaportella.com\/wp-content\/uploads\/2021\/02\/1200px-Santalucia_Seguros_logo.svg-300x67.png 300w, https:\/\/carlotaportella.com\/wp-content\/uploads\/2021\/02\/1200px-Santalucia_Seguros_logo.svg-768x172.png 768w, https:\/\/carlotaportella.com\/wp-content\/uploads\/2021\/02\/1200px-Santalucia_Seguros_logo.svg.png 1200w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-20 elementor-top-column elementor-element elementor-element-b84edb7 elementor-hidden-phone\" data-id=\"b84edb7\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-692e920 elementor-widget elementor-widget-image\" data-id=\"692e920\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"480\" src=\"https:\/\/carlotaportella.com\/wp-content\/uploads\/2021\/02\/Logo-sanitas-3az2zxcksv0sizjluy8dfk.png\" class=\"attachment-large size-large wp-image-6153\" alt=\"\" srcset=\"https:\/\/carlotaportella.com\/wp-content\/uploads\/2021\/02\/Logo-sanitas-3az2zxcksv0sizjluy8dfk.png 870w, https:\/\/carlotaportella.com\/wp-content\/uploads\/2021\/02\/Logo-sanitas-3az2zxcksv0sizjluy8dfk-300x180.png 300w, https:\/\/carlotaportella.com\/wp-content\/uploads\/2021\/02\/Logo-sanitas-3az2zxcksv0sizjluy8dfk-768x461.png 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-4c8370e9 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4c8370e9\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-b519fce\" data-id=\"b519fce\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-63788487 elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"63788487\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInDown&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">HOW DO I WORK?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1145214a elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"1145214a\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">My method, my mantra<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-34a170e1 elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"34a170e1\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>When you take <b>care of your emotions<\/b> and thoughts, pay attention to the food you eat and take care of your <b>digestive-intestinal<\/b> <b>health, is when you get optimal<\/b> and lasting health that allows you to <b>enjoy life to the fullest<\/b>.<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2f21d80 elementor-hidden-phone elementor-widget elementor-widget-image\" data-id=\"2f21d80\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"369\" src=\"https:\/\/carlotaportella.com\/wp-content\/uploads\/2021\/02\/Mi-metodo-1024x472.jpg\" class=\"attachment-large size-large wp-image-6167\" alt=\"\" srcset=\"https:\/\/carlotaportella.com\/wp-content\/uploads\/2021\/02\/Mi-metodo-1024x472.jpg 1024w, https:\/\/carlotaportella.com\/wp-content\/uploads\/2021\/02\/Mi-metodo-300x138.jpg 300w, https:\/\/carlotaportella.com\/wp-content\/uploads\/2021\/02\/Mi-metodo-768x354.jpg 768w, https:\/\/carlotaportella.com\/wp-content\/uploads\/2021\/02\/Mi-metodo-1536x708.jpg 1536w, https:\/\/carlotaportella.com\/wp-content\/uploads\/2021\/02\/Mi-metodo.jpg 1577w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-1beebadf elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"1beebadf\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-6de80f8 elementor-invisible\" data-id=\"6de80f8\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;animation&quot;:&quot;fadeInUp&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4e65a760 elementor-widget elementor-widget-image\" data-id=\"4e65a760\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"800\" src=\"https:\/\/carlotaportella.com\/wp-content\/uploads\/2021\/02\/08.png\" class=\"attachment-large size-large wp-image-6103\" alt=\"\" srcset=\"https:\/\/carlotaportella.com\/wp-content\/uploads\/2021\/02\/08.png 1000w, https:\/\/carlotaportella.com\/wp-content\/uploads\/2021\/02\/08-300x300.png 300w, https:\/\/carlotaportella.com\/wp-content\/uploads\/2021\/02\/08-150x150.png 150w, https:\/\/carlotaportella.com\/wp-content\/uploads\/2021\/02\/08-768x768.png 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-139b0222 elementor-widget elementor-widget-heading\" data-id=\"139b0222\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Think<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-722f7e93 elementor-widget elementor-widget-text-editor\" data-id=\"722f7e93\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Emotions are the result of your thoughts. Depending on what and how you think you will relate in one way or another with food. <b>Order your mind and manage your emotions<\/b>, will be one of the ingredients that we can work together with the team.<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-32e0ae9c elementor-invisible\" data-id=\"32e0ae9c\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;animation&quot;:&quot;fadeInUp&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-27784a27 elementor-widget elementor-widget-image\" data-id=\"27784a27\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"800\" src=\"https:\/\/carlotaportella.com\/wp-content\/uploads\/2021\/02\/09.png\" class=\"attachment-large size-large wp-image-6104\" alt=\"\" srcset=\"https:\/\/carlotaportella.com\/wp-content\/uploads\/2021\/02\/09.png 1000w, https:\/\/carlotaportella.com\/wp-content\/uploads\/2021\/02\/09-300x300.png 300w, https:\/\/carlotaportella.com\/wp-content\/uploads\/2021\/02\/09-150x150.png 150w, https:\/\/carlotaportella.com\/wp-content\/uploads\/2021\/02\/09-768x768.png 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-69557515 elementor-widget elementor-widget-heading\" data-id=\"69557515\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Eat<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7e5f4c53 elementor-widget elementor-widget-text-editor\" data-id=\"7e5f4c53\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>I work at the cellular level to design an optimal nutritional plan. <b>Each person is biochemically individual<\/b> and requires the right nutrients for their cells. You will enjoy eating knowing that you are nourishing yourself.<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-4ce363b4 elementor-invisible\" data-id=\"4ce363b4\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;animation&quot;:&quot;fadeInUp&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7bfc1c00 elementor-widget elementor-widget-image\" data-id=\"7bfc1c00\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"800\" src=\"https:\/\/carlotaportella.com\/wp-content\/uploads\/2021\/02\/10.png\" class=\"attachment-large size-large wp-image-6105\" alt=\"\" srcset=\"https:\/\/carlotaportella.com\/wp-content\/uploads\/2021\/02\/10.png 1000w, https:\/\/carlotaportella.com\/wp-content\/uploads\/2021\/02\/10-300x300.png 300w, https:\/\/carlotaportella.com\/wp-content\/uploads\/2021\/02\/10-150x150.png 150w, https:\/\/carlotaportella.com\/wp-content\/uploads\/2021\/02\/10-768x768.png 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2fb13e9e elementor-widget elementor-widget-heading\" data-id=\"2fb13e9e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Absorb<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6905b9a9 elementor-widget elementor-widget-text-editor\" data-id=\"6905b9a9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>The intestine is everything. In order to absorb all your nutrients, <b>your digestive system and your microbiota, that inhabits your body, must be healthy.<\/b> This organ is also our second brain. It regulates your mood, your motivation and your ability to take action. <\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-fb7de43 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"fb7de43\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-7ed4cbd\" data-id=\"7ed4cbd\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3e1d577 elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"3e1d577\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInDown&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">EXTERNAL COLLABORATORS<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b80e07f elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"b80e07f\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">My partners<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b39aba6 elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"b39aba6\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Meet the people who complement me in my treatments with new areas of expertise.<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-4c67afc1 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"4c67afc1\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-52915a46\" data-id=\"52915a46\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2512baed elementor-widget elementor-widget-image\" data-id=\"2512baed\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"683\" height=\"714\" src=\"https:\/\/carlotaportella.com\/wp-content\/uploads\/2021\/03\/Ignacio-Galan-Coach-Portada-2.jpg\" class=\"attachment-large size-large wp-image-6226\" alt=\"\" srcset=\"https:\/\/carlotaportella.com\/wp-content\/uploads\/2021\/03\/Ignacio-Galan-Coach-Portada-2.jpg 683w, https:\/\/carlotaportella.com\/wp-content\/uploads\/2021\/03\/Ignacio-Galan-Coach-Portada-2-287x300.jpg 287w\" sizes=\"(max-width: 683px) 100vw, 683px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-77f7ec5f\" data-id=\"77f7ec5f\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-244695f9 elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"244695f9\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInRight&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Ignacio Galan<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-271452ff elementor-widget elementor-widget-heading\" data-id=\"271452ff\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Life Coach and Mindfulness Instructor<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2b516255 elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"2b516255\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p dir=\"ltr\">Born in Barcelona and living in the USA, with more than 10 years of experience in the practice of yoga and meditation.<\/p>\n<p dir=\"ltr\"><strong>Mindfulness Instructor with the MBSR method<\/strong> of mindfulness for stress reduction developed by Dr. Jon Kabat-Zinn at the University of Massachusetts Medical School.<\/p>\n<p dir=\"ltr\"><strong>Certified life and executive coach.<\/strong><\/p>\n<p dir=\"ltr\">&#8220;My true passion, in which I follow a process of constant training in new techniques to improve my effectiveness in accompanying my clients in their personal and professional challenges. Mindfulness has helped me develop more powerful listening skills, as well as being a tool that, to a greater or lesser extent, improves the quality of life of anyone who tries it.&#8221;<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5c90cdc4 e-grid-align-left e-grid-align-tablet-center elementor-shape-rounded elementor-grid-0 elementor-widget elementor-widget-social-icons\" data-id=\"5c90cdc4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"social-icons.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-social-icons-wrapper elementor-grid\" role=\"list\">\n\t\t\t\t\t\t\t<span class=\"elementor-grid-item\" role=\"listitem\">\n\t\t\t\t\t<a class=\"elementor-icon elementor-social-icon elementor-social-icon-facebook elementor-repeater-item-520130a\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-screen-only\">Facebook<\/span>\n\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fab fa-facebook\"><\/i>\t\t\t\t\t<\/a>\n\t\t\t\t<\/span>\n\t\t\t\t\t\t\t<span class=\"elementor-grid-item\" role=\"listitem\">\n\t\t\t\t\t<a class=\"elementor-icon elementor-social-icon elementor-social-icon-twitter elementor-repeater-item-c81a750\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-screen-only\">Twitter<\/span>\n\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fab fa-twitter\"><\/i>\t\t\t\t\t<\/a>\n\t\t\t\t<\/span>\n\t\t\t\t\t\t\t<span class=\"elementor-grid-item\" role=\"listitem\">\n\t\t\t\t\t<a class=\"elementor-icon elementor-social-icon elementor-social-icon-youtube elementor-repeater-item-2f7ad96\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-screen-only\">Youtube<\/span>\n\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fab fa-youtube\"><\/i>\t\t\t\t\t<\/a>\n\t\t\t\t<\/span>\n\t\t\t\t\t\t\t<span class=\"elementor-grid-item\" role=\"listitem\">\n\t\t\t\t\t<a class=\"elementor-icon elementor-social-icon elementor-social-icon-linkedin elementor-repeater-item-9311e13\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-screen-only\">Linkedin<\/span>\n\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fab fa-linkedin\"><\/i>\t\t\t\t\t<\/a>\n\t\t\t\t<\/span>\n\t\t\t\t\t\t\t<span class=\"elementor-grid-item\" role=\"listitem\">\n\t\t\t\t\t<a class=\"elementor-icon elementor-social-icon elementor-social-icon-telegram elementor-repeater-item-71ef788\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-screen-only\">Telegram<\/span>\n\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fab fa-telegram\"><\/i>\t\t\t\t\t<\/a>\n\t\t\t\t<\/span>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-33cf9216 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"33cf9216\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-46626970\" data-id=\"46626970\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-4032121b elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4032121b\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-2686ef98\" data-id=\"2686ef98\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7f236043 elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"7f236043\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<a class=\"elementor-icon\" href=\"#\">\n\t\t\t<i aria-hidden=\"true\" class=\"fab fa-instagram\"><\/i>\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-648f0299 elementor-widget elementor-widget-heading\" data-id=\"648f0299\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Carlota Portella Instagram<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-72add388 elementor-widget elementor-widget-heading\" data-id=\"72add388\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\"><a href=\"#\">@carlotaportella<\/a><\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bd97518 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"bd97518\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-29e16adc elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"29e16adc\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-792b2416 elementor-hidden-phone elementor-invisible\" data-id=\"792b2416\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;animation&quot;:&quot;slideInUp&quot;,&quot;animation_delay&quot;:500}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4b9b9f62 elementor-widget elementor-widget-image\" data-id=\"4b9b9f62\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/carlotaportella.com\/wp-content\/uploads\/2021\/02\/instagram-1.jpg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-title=\"instagram 1\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6NjE1NSwidXJsIjoiaHR0cHM6XC9cL2NhcmxvdGFwb3J0ZWxsYS5jb21cL3dwLWNvbnRlbnRcL3VwbG9hZHNcLzIwMjFcLzAyXC9pbnN0YWdyYW0tMS5qcGcifQ%3D%3D\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"749\" height=\"748\" src=\"https:\/\/carlotaportella.com\/wp-content\/uploads\/2021\/02\/instagram-1.jpg\" class=\"attachment-large size-large wp-image-6155\" alt=\"\" srcset=\"https:\/\/carlotaportella.com\/wp-content\/uploads\/2021\/02\/instagram-1.jpg 749w, https:\/\/carlotaportella.com\/wp-content\/uploads\/2021\/02\/instagram-1-300x300.jpg 300w, https:\/\/carlotaportella.com\/wp-content\/uploads\/2021\/02\/instagram-1-150x150.jpg 150w\" sizes=\"(max-width: 749px) 100vw, 749px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c2de722 elementor-widget elementor-widget-image\" data-id=\"c2de722\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/carlotaportella.com\/wp-content\/uploads\/2021\/02\/instagram-6.jpg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-title=\"instagram 6\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6NjE2MCwidXJsIjoiaHR0cHM6XC9cL2NhcmxvdGFwb3J0ZWxsYS5jb21cL3dwLWNvbnRlbnRcL3VwbG9hZHNcLzIwMjFcLzAyXC9pbnN0YWdyYW0tNi5qcGcifQ%3D%3D\">\n\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/carlotaportella.com\/wp-content\/uploads\/elementor\/thumbs\/instagram-6-plt2j6h5iev1xyf7zyguene3kh81jn02ry48lo56uk.jpg\" title=\"instagram 6\" alt=\"instagram 6\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-31453c4\" data-id=\"31453c4\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1b4c119d elementor-widget elementor-widget-image\" data-id=\"1b4c119d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/carlotaportella.com\/wp-content\/uploads\/2021\/02\/instagram-7.jpg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-title=\"instagram 7\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6NjE2MSwidXJsIjoiaHR0cHM6XC9cL2NhcmxvdGFwb3J0ZWxsYS5jb21cL3dwLWNvbnRlbnRcL3VwbG9hZHNcLzIwMjFcLzAyXC9pbnN0YWdyYW0tNy5qcGcifQ%3D%3D\">\n\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/carlotaportella.com\/wp-content\/uploads\/elementor\/thumbs\/instagram-7-plt2j6h5ievgoawpiqbey5zpg1pgv2tq8uvh9efyyk.jpg\" title=\"instagram 7\" alt=\"instagram 7\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-4dc110e6 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4dc110e6\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-5ca0199f animated-slow elementor-invisible\" data-id=\"5ca0199f\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;animation&quot;:&quot;slideInUp&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-658ad632 elementor-widget elementor-widget-image\" data-id=\"658ad632\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/carlotaportella.com\/wp-content\/uploads\/2021\/02\/instagram-11.jpg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-title=\"instagram 11\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6NjE2NSwidXJsIjoiaHR0cHM6XC9cL2NhcmxvdGFwb3J0ZWxsYS5jb21cL3dwLWNvbnRlbnRcL3VwbG9hZHNcLzIwMjFcLzAyXC9pbnN0YWdyYW0tMTEuanBnIn0%3D\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"745\" height=\"727\" src=\"https:\/\/carlotaportella.com\/wp-content\/uploads\/2021\/02\/instagram-11.jpg\" class=\"attachment-large size-large wp-image-6165\" alt=\"\" srcset=\"https:\/\/carlotaportella.com\/wp-content\/uploads\/2021\/02\/instagram-11.jpg 745w, https:\/\/carlotaportella.com\/wp-content\/uploads\/2021\/02\/instagram-11-300x293.jpg 300w\" sizes=\"(max-width: 745px) 100vw, 745px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-52b46fd7 elementor-invisible\" data-id=\"52b46fd7\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;animation&quot;:&quot;slideInUp&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-229c984b elementor-hidden-phone elementor-widget elementor-widget-image\" data-id=\"229c984b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/carlotaportella.com\/wp-content\/uploads\/2021\/02\/instagram-12.jpg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-title=\"instagram 12\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6NjE2NiwidXJsIjoiaHR0cHM6XC9cL2NhcmxvdGFwb3J0ZWxsYS5jb21cL3dwLWNvbnRlbnRcL3VwbG9hZHNcLzIwMjFcLzAyXC9pbnN0YWdyYW0tMTIuanBnIn0%3D\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"745\" height=\"741\" src=\"https:\/\/carlotaportella.com\/wp-content\/uploads\/2021\/02\/instagram-12.jpg\" class=\"attachment-large size-large wp-image-6166\" alt=\"\" srcset=\"https:\/\/carlotaportella.com\/wp-content\/uploads\/2021\/02\/instagram-12.jpg 745w, https:\/\/carlotaportella.com\/wp-content\/uploads\/2021\/02\/instagram-12-300x298.jpg 300w, https:\/\/carlotaportella.com\/wp-content\/uploads\/2021\/02\/instagram-12-150x150.jpg 150w\" sizes=\"(max-width: 745px) 100vw, 745px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-2e378865 animated-slow elementor-invisible\" data-id=\"2e378865\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;animation&quot;:&quot;fadeInUp&quot;,&quot;animation_delay&quot;:600}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-44043a22 elementor-invisible elementor-widget elementor-widget-image\" data-id=\"44043a22\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;,&quot;_animation_delay&quot;:500}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/carlotaportella.com\/wp-content\/uploads\/2021\/02\/instagram-4.jpg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-title=\"instagram 4\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6NjE1OCwidXJsIjoiaHR0cHM6XC9cL2NhcmxvdGFwb3J0ZWxsYS5jb21cL3dwLWNvbnRlbnRcL3VwbG9hZHNcLzIwMjFcLzAyXC9pbnN0YWdyYW0tNC5qcGcifQ%3D%3D\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"745\" height=\"747\" src=\"https:\/\/carlotaportella.com\/wp-content\/uploads\/2021\/02\/instagram-4.jpg\" class=\"attachment-large size-large wp-image-6158\" alt=\"\" srcset=\"https:\/\/carlotaportella.com\/wp-content\/uploads\/2021\/02\/instagram-4.jpg 745w, https:\/\/carlotaportella.com\/wp-content\/uploads\/2021\/02\/instagram-4-300x300.jpg 300w, https:\/\/carlotaportella.com\/wp-content\/uploads\/2021\/02\/instagram-4-150x150.jpg 150w\" sizes=\"(max-width: 745px) 100vw, 745px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-71575fb4 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"71575fb4\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-2c0916d9\" data-id=\"2c0916d9\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1c8a0d5f elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"1c8a0d5f\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Learn all the benefits of fasting and start practicing it.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-696de8c elementor-align-left elementor-mobile-align-justify elementor-invisible elementor-widget elementor-widget-button\" data-id=\"696de8c\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-lg\" href=\"#elementor-action%3Aaction%3Dpopup%3Aopen%26settings%3DeyJpZCI6NjQ3OSwidG9nZ2xlIjpmYWxzZX0%3D\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-arrow-right\"><\/i>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">DOWNLOAD THE MANUAL FOR FREE<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-26ab2f91\" data-id=\"26ab2f91\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a239c24 elementor-widget elementor-widget-image\" data-id=\"a239c24\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;none&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"600\" src=\"https:\/\/carlotaportella.com\/wp-content\/uploads\/2021\/03\/Ebook-Ayuno-Intermitente-Carlota-Portella-azul.png\" class=\"attachment-large 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This has marked my character and has shaped my personal recipe: a pinch of salt that the sea breeze brings me, the right dose of discipline that yoga and meditation have instilled in [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"footnotes":""},"class_list":["post-6333","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>About me - Carlota Portella<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/carlotaportella.com\/en\/about-me\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"About me - Carlota Portella\" \/>\n<meta property=\"og:description\" content=\"About me &#8220;You will never heal in the same place where you got sick.&#8221; I was born facing the Mediterranean: in Barcelona. 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