My courses

Learn to follow a healthier lifestyle and enjoy harmony between body and mind.

Think Fasting

This course is the complete 7-day experience  to learn, in-depth, the practice of Intermittent Fasting to help you live life with greater well-being, abundant self-esteem and feel young forever. An easy and very powerful  tool in the field of health.

More than 300 women have already experienced its transformation.

Equilibrium Challenge

This challenge is the complete 5-day experience where you will cook to become a holistic super chef while strengthening your immune system, regaining energy and vitality.

More than 150 women are already enjoying the benefits of full health with Equilibrium.


100% online courses

Video lessons

Scientific updates

Recipes and menus

Informative documents

Lifetime access

Purchase guarantee

What have my students achieved?

Success Stories

Learn about the cases of some of my students and the transformation they have achieved through my courses and online treatments.

Get to know all the benefits of Intermittent Fasting and start practicing it.

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